Tuesday, May 25, 2010
Lets talk about STRESS baby!!!
I am watching the Biggest Loser finale and I am reflecting on my finale, I have set a goal for my self to reach a healthy weight range between 120-140lbs by SEPT 3rd. That is 14 weeks from now and I am planning the party now because there is no doubt in my mind that I am going to get there! And when i do I am competing in a TRIATHLON!!! Yep I am gonna do that because I finally have the belief in myself that I can do anything I put my mind to! I used to be the girl who watched the Biggest Loser while eating Chinese food and chips, and now I am the girl who DVR's it so I can hit the gym before I watch and enjoy a healthy balanced weighed and measured meal while I watch. If there is any doubt in your mind whether you can achieve your dreams, or if there is anything in your life you want that seems impossible and overwhelming I am here to tell you from experience that YOU CAN DO IT!!! So what are you waiting for make something happen people!!!! LETS ALL DO THIS!